About Me
As a freshman in High School I started my fitness journey after being relatively skinny my entire life. Through my journey of strength and hypertrophy training I quickly gained knowledge on what worked and what didn't when it came to training programs as well as which exercises to prioritize.
About Training Programs
No matter what age you are, the concept of a training program stays the same. Simply put, a training program keeps you organized and accountable to achieving your goals in addition to creating an amazing physique. It's time for you to leave your old workout habits that are very common in the fitness industry that are not optimal for achieving your dream physique.